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beta-carotene

A-Z Nutrition > Nutrition > B
 


Beta-carotene

 
 
 

Benefits:
Converts to vitamin A, acts as a powerful antioxidant, exerts as a protective action against specific cancers of the lung, stomach, oesophagus, cervix and skin cancers.

Usage:
Helps treat erythropoietic protoporphyria, aids good vision, helps prevent breast cancer (particularly in women before menopause), assists the growth and repair of epitheual cells that line the inner and outer surfaces of specific organs, glands and cavities in the body, such as the respiratory and urinary tracts and the endocrine and circulatory systems.

Found in:

papaya, coriander, swiss chard, vietnamese gac, carrots, winter squash, beet greens, cantaloupe, pumpkin, sweet potatoes, cabbage and bell peppers

 
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