Sunray Vitality

Search
Go to content

Main menu

choline

A-Z Nutrition > Nutrition > C
 

Choline

 
 
 

Benefits:
Breaks down fats and cholesterol into energy for the body, keeps cell membranes functioning properly, allows effective nerve to muscle communication; including memory and muscle control, and prevents fatty deposits in the liver and aterial walls.

Usage:
Reduces chronic inflammation, nerve degeneration, high blood pressure, coronary thrombosis, strokes and arteriorsclerosis.  Also used to support the fetus's developing nervous system.

Found in:

beef, chicken, lentils, egg yolk, cod, brewers yeast, swiss chard, butter, soyabeans, peanuts, potatoes, cauliflour, collard greens, oats, sardines, sesame seeds, prawns and flax seeds


For more information click here:
www.whfoods.com

Back to content | Back to main menu