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cobalamin - B12

A-Z Nutrition > Nutrition > C

Cobalamin - B12


Essential for mental health and menstrual cycles and preventing anaemia.

Treating nerve degeneration, mental confusion, paranoia, fatigue, poor memory, mood swings and used as an appetite stimulant.

Found In:
beef, chicken, turkey, lamb, tuna, cod, salmon, shrimp, scallops, sardines, yoghurt and cow's milk

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