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Iron

 
 
 

Benefits:
Helps the production of haemoglobin which carries oxygen around the body, builds resistance to infection maintaining a healthy immune system, prevents fatigue and impaired mental performance and growth in children.

Usage:
Treating anaemia, fatigue, headaches, dizziness, insomnia, giddiness and mental performance.

Found In:
asparagus, chard, tumeric, thyme, spinach, cumin seeds, soybeans, tofu lima beans, garbanzo beans (chickpeas), olives and navy beans



For more information follow link here:
www.whfoods.com







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