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lecithin

A-Z Nutrition > Nutrition > L
 

Lecithin

 
 
 


Benefits:
A nutrient containing choline, inositol, essential fatty acids and phosphorous, used to break down fat and control cholesterol levels

Usage:
Treating blood and circulatory disorders, high blood pressure, arteriosclerosis, angina, coronary heart disease, strokes and senile dementia.

Found In:
soya beans, wheat, peanuts, oats, rice, liver, fish and eggs





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