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omega 3 fatty acids

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Omega-3 fatty acids


- plant based sources of essential fatty oils


- food based sources of essential fatty oils

essential for the heart and circulatory system, promotes the body's production of prostaglandins (which effectively thin the blood and prevent blood clots in the circulatory system),enhances brain and cognitive performance by aiding neurotransmissions.

Preventing and treating heart disease, stroke, high fat and cholesterol levels, hardening of the arteries, varicose veins, benign breast cancer, rheumatoid arthiritis, oestoporosis, developmental coordination disorder, depression, inflammation, ezcema, acne and premenstrual stress.

Found In:
safflower, sunflower, cod liver oil, mackerel, herring, flaxseed, walnuts, salmon, sardines, soyabeans, halibut, scallops, shrimp, tofu and tuna

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