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pyridoxine - B6

A-Z Nutrition > Nutrition > P

Pyridoxine - B6


Essential for a healthy nervous system, and normal nerve and brain functions and metabolises amino acids from protien.

Treating pre-menstrual tension, mental depression, convulsions, migranes, irritability, allergies, hay fever, bronchial asthma, morning sickness, travel sickness, formation of kidney stones combined with magnesium and the treatment of arteriosclerosis.

Found In:
brewers yeast, wheatgerm, oats, soya beans, bananas, nuts, wholewheat products, brown rice and potatoes

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