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vitamin B2

A-Z Nutrition > Nutrition > V
 


Riboflavin - B2

 
 
 

Benefits:
Promotes healthy skin and hair, and prevents gastric and deuodenal ulcers.

Usage:
Relieves menstrual and other types of migraines, treatment of bloodshot and tired eyes, feelings of gravel under eyes, nerve weakness, mouth sores. hair loss, dizziness and insomnia.

Found in:

spinach, soybeans, milk, asparagus, mushrooms, turkey, eggs, yoghurt

For more information click here:
www.whfoods.com

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