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An essential trace mineral, important for protein synthesis, manufacture of insulin, development of the brain, nervous system, the health of the prostate gland, healthy functioning of the liver and mental health of adolescents.

Treating cholesterol deposits and mental alertness, also speeding up the healing of wounds. Used in the treatment of psoriasis, acne, rosacea, schizophernia and hyperactivity in children.  Also in the treatment of anorexia by restoring sense of taste and smell, and in the treatment of the common cold.

Found In:
beef, lamb, turkey, shrimps, lentils, cashews, quinoa, sesame seeds and pumkin seeds

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